Wellness & Writing Workshop with John Evans

Writing clinician and integrative health coach John Evans believes that writing isn’t only for those who consider themselves writers. He believes that writing can be a transformative tool for anyone who wants to sit down with a pen and paper, direct awareness inward, and open up to greater self-awareness, growth, and healing. At this auspicious time of year, he will guide participants in carefully chosen writing prompts to help bring closure to past challenges and to begin new growth with a fresh vision for health, vitality, and your best possible life. Through this evidence-based program, he will teach five types of writing: expressive, transactional, poetic, affirmative, and mindful.

This is an opportunity for participants to ask themselves deep questions about who they are, what their values, and how they want to show up in the world. Participants will take home new, supportive, and revealing practices to connect to their inner dialogues at any time and to flourish no matter what life brings their way.

All are welcome to this workshop and lunch will be served.

Some reasons to partake in this writing workshop:

-Write to stimulate thinking that leads to insights and understanding
-Create your vision of vibrant wellness
-Clarify values that inform your intentions
-Identify and remove obstacles to build confidence and resilience
-Open to new perspectives in ways that lead to more joy and optimism.